Southwest YMCA

Mission: To put Christian principles into practice through programs that build healthy spirit, mind, and body FOR ALL.

For more information regarding any service below please contact Jen McCarthy, at jmccarthy@metroymca.org or 402.334.8487

Choose a service to schedule

Get Started & Evolt Services

Get Started 1
Get Started 2 - $0
2nd complimentary session with a wellness coach building upon the first.
Evolt Consultation

Personal Training

Personal Training Tandem
Train with a friend. What a better way to stay accountable then with a buddy.

Small Group Training

Small Group TRX Training
Train Relative Strength to become strong from head to toe. Learn how to functionally move your body through multiple planes of motion while using the TRX.
Directions 13010 Atwood Avenue, Omaha, NE, United States
402-334-8487